It takes the average adult in the United States about ten years to access mental health services (Doll et al., 2021). It’s already a major feat that you are here and ready to start your healing journey. I have extensive training in evidence-based treatments to help people address depression, anxiety, and trauma. I love working with people through life transitions, processing complex trauma, navigating and integrating multiple intersecting identities, and addressing daily life’s challenges. Explore my website to see if I might be a good fit for your healing journey.